ABOUT YOUR COACH
The story behind Your Fitness Studio — passion, purpose, and a commitment to transforming lives
MY STORY
Growing up in Bangalore, I was a skinny kid who got bullied for being weak. That experience pushed me to pick up my first dumbbell at 16 — and it changed my life forever. What started as a desire to be stronger became a deep passion for understanding human movement and performance.
After completing my degree in Sports Science from Bangalore University, I went on to earn certifications from ACE (USA), Yoga Alliance, and CrossFit HQ. I trained under some of India's best coaches and spent time studying yoga in Mysore and Rishikesh.
We were born in 2018 with a simple mission: make world-class fitness coaching accessible to everyday Indians. Not just the rich or the athletic — but everyone. From a 58-year-old grandmother doing her first surya namaskar to a 22-year-old running his first marathon, every client's journey matters equally to me.
OUR MISSION
“To empower individuals in Bangalore and beyond with evidence-based fitness coaching, blending modern exercise science with India's rich tradition of yoga and mindful movement. We believe fitness should be accessible, sustainable, and enjoyable — not intimidating.”
CERTIFICATIONS
Certified Personal Trainer
American Council on Exercise (ACE)
2016
Registered Yoga Teacher RYT-200
Yoga Alliance
2017
CrossFit Level 2 Trainer
CrossFit HQ
2018
Precision Nutrition Level 1
Precision Nutrition
2019
First Aid & CPR Certified
Indian Red Cross
2020
MY JOURNEY
Started Training
Began personal training journey while pursuing Sports Science degree
ACE Certification
Earned internationally recognized personal training certification
Yoga Alliance
Completed 200-hour yoga teacher training in Mysore
Your Fitness Studio Founded
Opened Your Fitness Studio studio in Rajajinagar, Bangalore
Online Launch
Launched online coaching during the pandemic, reaching 200+ clients
500+ Clients
Crossed the milestone of 500 clients trained successfully
CORE VALUES
Science-Based Approach
Every program is built on exercise science, not fitness fads. We track, measure, and adjust.
Indian Roots
We honor India's yoga tradition while embracing modern training methods. The best of both worlds.
Consistency Over Intensity
Sustainable habits beat extreme diets. We build lifelong fitness practices, not quick fixes.
Inclusive Community
Every body is welcome. Age 16 or 60, beginner or advanced — you belong here.
TRAIN WITH US
Ready to start your fitness journey? Book a free consultation and let's find the right program for you.
BOOK FREE SESSION